Coming in November...Virtual 1:1 Coaching Mentorship

October 1, 2016 marked my 3 year anniversary since joining my very first challenge group. Its really crazy to me to look at these pictures and think about how much has changed in the last 3 years. I had NO clue that this group would literally change the course of the rest of my life. All I knew was that I was sick and tired of being sick and tired. I NEEDED a change.

October 1, 2013 - Day 1 of my first challenge group

If you have followed my journey at all, you know that I have been your classic yo-yo dieter for years. I have tried and failed SO many times at trying to lose weight with no real solutions lasting longterm for me. It wasn't until I met my coach and joined her group and finally had a plan, support and accountability that I was finally able to see the results. In that first year after joining my first group, I was able to lose 80 lbs and even won $1000 for working on my goals! Challenge groups were my jam and have been since 2013! BUT I KNOW THAT GROUPS AREN'T EVERYONE'S JAM...

Ever since I became a coach, I've been running groups monthly to help other women that are in the same spot now as I was 3 years ago. I love these groups and the support they provide, and I've loved seeing so many of my challengers and coaches excel at their goals. But I also know that some people need a more 1:1 attention and love from their coach. I GET IT!! Sometimes, joining a group can be intimidating and a little scary. And sometimes you just aren't in the right mindset to open up and be vulnerable with people (though I believe its super important on this journey to be real and honest and lean in with other women that get your struggles). All that being said, I've decided to try something brand new in November and I can't wait to get started!

Introducing...my 1:1 virtual coaching mentorship program, starting in November!!

Basically, as part of this program you will still get access to my amazing challenge group and have support from the other ladies, but I wanted to take this one step further and give you more of my attention if thats something you feel you need on your journey!

What is the goal of this mentorship?

Not only do I want to help you with your weight loss, but I want to help you start living a happier, more positive life and that starts on the inside! This goes SO far beyond just looking good in that LBD that's been collecting dust in your closet...this is about changing your mindset so you can really live up to your potential.

We will start by getting you set up with a fitness and nutrition plan that suits YOU and your goals. Everyone is different, so we will take some time to chat about your habits, your struggles and where you want to go. Then we will hook you up with a plan thats going to fit you best! After that, we will get on a video chat and talk more personally about your goals and where you're struggling! I'm going to assign you a personal development book for the month based on this call and what YOU need specifically in your life, because I believe that changes have to start on the inside if you want to see them on the outside!

We will do weekly check ins, video calls/chats and this will be a month for you to focus on YOU, building your confidence and self-love and making your health and fitness a priority!!

So how do I join??

Since this is so intimate and I'll be investing a lot of time in helping you throughout the month, I only have 5 spots available for my mentorship in November! If this is something you're interested in, all you need to do is complete an application below and I will reach out to you about getting set up!! The price to join will depend on the fitness and nutrition plan that we get you set up with, so once we connect and start talking about your goals, we can go into specific details!! I'm really excited for this and feel like for those of you that just aren't into groups or feel like you need a little *MORE*, this is right up your alley.

This is your opportunity to end 2016 stronger than you started! Are you in?? If so, complete an application below and I'll be in touch!!